Anger management therapy is about anger prevention, identifying triggers and anger control. Through anger management you learn to become mindful and understand when you or someone else maybe becoming angry and then take the requisite steps.
To effectively cope up with anger you must understand that it is generally caused by ones inability to mentally cope up with challenging situations. So if you believe that you or someone else in your life have persistent issues with anger, then our therapists, counsellors, psychologists, doctors for anger management can help you identify and heal your deeper subconscious issues that you may not have resolved, or you are using emotional coping methods that need to be innovated and need to be more powerful.
The best psychologists and psychotherapist in Delhi are there to help you through the process. Anger management therapy includes activities, techniques and methods to help a person deal with and release anger in a better way.
Our anger management therapy sessions in our counseling centre in Delhi can help you in reducing your anger related issues and also help you attain the kind of wellbeing you need in your life.
Anger management counselling in Delhi At Vishwas Healing Centre is integrative, with use of counselling and alternative healing modalities
Symptoms of Anger management
Increase Blood Pressure
Headahe
Sleep Disturbances
Having Low Energy throughout the day
Racing Thoughts
Persistent Sadness
Request a 30 min onine session
(Charges Applicable*)
Benefits of Anger Management
Improved Empathy
New Insights and Better Judgement
Less Stress
Acknowledging Responsibility
Better Health
Decision Making Ability
